Nepal Retreat

NEPAL RETREAT

Nepal

Cultural Trekking

Adventure

 19 NIGHTS

Embark on a 19-day adventure through Nepal, where stunning Himalayan peaks, lush valleys, golden temples, and vibrant culture await. Trek, explore, and immerse yourself in nature, wellness, and community — a journey that will leave you inspired, invigorated, and connected.

Following is our 2024 itinerary (subject to change):

Nepal Adventure – 19 Days of Discovery

Join us for a breathtaking journey through the Himalayas, hill villages, golden temples, and jungle wildlife.

Nepal is a trekker’s paradise, a land of stunning landscapes, vibrant culture, and unforgettable experiences. Following Jule’s incredible adventure in 2019, we are thrilled to invite you to explore, trek, and immerse yourself in the beauty of Nepal alongside a small, like-minded group.

Adventure Highlights

  • Sightseeing in Kathmandu, including UNESCO World Heritage Sites

  • A welcome dinner in one of Kathmandu’s most authentic restaurants

  • Overnight stay in the mountains at Nagarkot, preparing for our trek

  • 5-day trek to Poon Hill (3210m) with optional ABC extension

  • Post-trek relaxation in Pokhara with Nepalese New Year celebrations and Ayurveda treatments

  • Chitwan National Park activities: jungle rides, elephant bathing, canoeing, jungle walks, and cultural programs

  • Return to Kathmandu before heading home

Trekking Experience

  • Trek through subtropical valley forests, rhododendron forests, river springs, and waterfalls

  • Stay in guest houses, with hot meals and local hospitality along the way

  • Trekking is optional — non-trekkers can stay comfortably in Pokhara (extra accommodation available)

  • Enjoy spectacular Himalayan views and small charming hill villages

Relaxation & Wellness

  • Two days in Pokhara to rest, explore, and enjoy massages and Ayurvedic treatments

  • Time to soak in the culture, celebrate Nepalese New Year, and rejuvenate after trekking

Nature & Wildlife

  • Two nights in Chitwan National Park

  • Guided experiences including jungle rides, canoeing, elephant baths, walks, and cultural programs

  • A chance to connect with nature, wildlife, and local communities

Return & Reflection

  • Overnight in Kathmandu before returning home

  • A final opportunity to reflect, connect, and celebrate your journey

Day 1 – Arrival in Kathmandu
Pick-up from airport, transfer to hotel, briefing on the journey.

Day 2 – Sightseeing Kathmandu & Nagarkot
Explore Bhaktapur Durbar Square, Pashupatinath Temple, Swayambhu Stupa (UNESCO sites). Evening transfer to Nagarkot, famous for Himalayan sunrise and sunset views. (Breakfast included)

Day 3 – Nagarkot Hikes
Two short hikes to warm up for the Poon Hill/ABC trek.

Day 4 – Return to Kathmandu
Rest, then enjoy a welcome dinner in an authentic local restaurant. (Breakfast & dinner included)

Day 5 – Drive to Pokhara
Scenic 7–8 hour drive along the Trisuli and Marsyangdi rivers. (Breakfast included)

Day 6–9 – Trekking Poon Hill / ABC (Optional)
Daily trekking through rhododendron forests, rivers, waterfalls, and local villages. Stay in guesthouses with meals provided. Optional Annapurna Base Camp extension available.

Day 10–15 – Relaxation in Pokhara
Visit Davis Falls, Gupteswor Cave, Fewa Lake, Sarangkot viewpoint, White Stupa. Optional Ayurveda treatments.

Day 16–17 – Chitwan National Park
Jungle safari, canoe ride, elephant bathing, jungle walk, and cultural program. Overnight in a resort.

Day 18 – Return to Kathmandu
Drive back early morning, overnight in Kathmandu.

Day 19 – Departure
Transfer to airport for flight home. (Breakfast included)

6. Included & Excluded (Web Bullets)

Included:

  • Airport pick-up & drop-off

  • Hotels in Kathmandu & Pokhara, guesthouses on trek

  • Most meals as per itinerary

  • Guided city tours & trekking

  • Entrance fees & permits

  • Walk in Nepal t-shirt & information

Excluded:

  • Nepalese visa fee

  • International airfare

  • Meals not listed

  • Travel/rescue insurance

  • Personal expenses & tips

  • Extra accommodation outside itinerary

7. Practical Notes Section

  • Best travel seasons: Spring & Autumn

  • Weather: Can be warm during day, 4–5°C at night; occasional rain/snow

  • Clothing: Trekking boots, layered clothing, knee & waist covering for villages

  • Fitness: Moderate; trekking optional; porter support provided

ARE YOU READY FOR A LIFE CHANGING ADVENTURE!

If you have any questions at all please contact us!

PRICES

SUPER EARLY BIRD RATE

$3900

EXTENDED UNTIL September 30, 2023

Twin Share $3900 per person

 

$500 will secure your place on Nepal 2024!

Full payment for Super Early due September 30 2023

(airfare not included)

EARLY BIRD RATE

$4400

UNTIL November 30, 2023

Twin Share $4400 per person

 

$500 will secure your place on Nepal 2024!

Full payment for Early Bird due November 30 2023

(airfare not included)

FULL PRICE

$4900

FROM December 31, 2023

Twin Share $4900 per person

 

$500 will secure your place on Nepal 2024!

Full payment for Full Price due December 31 2023

(airfare not included)

If you would like to discuss a payment plan, please contact Julie on julie@jumahealthandyoga.com.au or 0413 030 646.

Interested in your health and wellbeing? Join us at Juma Health & Yoga!